While wholesome camping calls for sufficient physical exercise to cause
a girl to be blissfully tired at night, and yet awaken refreshed and
full of energy the next morning with a good appetite for breakfast,
until you become accustomed to the outdoor life, it is best to curb your
ambition to outdo the other girls in strength and endurance. It is best
not to overtax yourself by travelling too far on a long trail at one
stretch, or by lifting too heavy a log, stone, or other weight.