Sprains and Bruises
Categories: Xii AccidentsThe best immediate treatment for ordinary sprains and bruises is the
application of _cloths dipped in very hot water_. This takes out the
soreness and prevents inflammation. As soon as one application cools a
little, a hot one should take its place, as hot as can be borne without
scalding the flesh. Very cold water can be used when hot is not
obtainable. For a sprained ankle or wrist continue this treatment for a
while and then bind smoothly and firmly with a clean cotton bandage.
Keep as quiet as possible with a sprained ankle, and if the accident
occurs when on a walk the fireman's lift may be used for carrying the
injured person to camp.
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Salads. Watercress
There is no more refreshing salad than the _watercress_ gathered fresh from a cool, running brook. It is a common plant, found almost anywhere in streams and brooks. Its smooth green or brownish leaves lie on the top of the water; they are compound,... Sand-Cherry
Growing in the sand along our eastern coast as far south as New Jersey and sometimes on the shores of the Great Lakes, the sand-cherry is found. It is a low, trailing bush, but in some cases sends up erect branches as high as four feet. The fruit is... Sanitation
_Keep your camp scrupulously clean._ Do not litter up the place, your health and happiness greatly depend upon observing the laws of hygiene. Make sure after each meal that all kitchen refuse is collected and deposited in the big garbage hole, previ... Sassafras
The _sassafras_ grows wild from Massachusetts to Florida, and west through the Mississippi Valley. It is generally a small tree, from thirty to fifty feet high, and is often found growing in dense thickets in uncultivated fields. The edible bark is ... Selecting a Camera
In selecting a camera remember that every ounce in weight counts as two when on the long trail, and that to have to carry it in your hand is most troublesome and inconvenient. The folding camera, which can be hung over your shoulder with a strap, is... Set Your Camera Like a Trap
Find the spot frequented by the animal or bird you are after, wait for it to go away of its own accord while confident and unfrightened, then set up your camera like a trap where the lens will point to the place the bird or animal will probably occu... Sheep-Shank Knot
It is sometimes necessary to shorten a rope temporarily and not desirable to cut it, and the sheep-shank knot solves the problem. It is used by the sailors, who do not believe in cutting ropes. It will stand a tremendous strain without slipping, but... Shellbark. Shagbark
The _shellbark_ or shagbark hickory-nut is one of the best. The flavor, as every one knows, is sweet and pleasant. It is the bark of the tree that gives it the name of shagbark, for it separates into long, ragged strips several inches wide which gen... Shelters and Tents. Lean-To
For a fixed camp of longer or shorter duration your home will be under the shelter of boughs, logs, or canvas. The home of green boughs is considered by many the ideal of camp shelters. This you can make for yourself. It is a simple little two-sided... Shoes
Wear low-heeled, high-laced shoes of stout leather and easy fit. Make them water-proof by giving the leather a good coat of hot, melted mutton tallow, completely covering the shoes and working the tallow into all crevices. Be sure to do this, as it ... Shutter Speed
To photograph objects in rapid motion such as flying birds, the speed of your shutter must be at least one three-hundredths of a second and you must have a fast lens; but with a shutter speed of one one-hundredth I have taken very good pictures of t... Slippery-Elm
The inner bark and the root of the _slippery-elm_ are not only pleasant to the taste but are said to be nutritious. They have a glutinous quality that gives the tree its name, and the flavor is nutty and substantial. This variety of elm is common... Smudges
Smudges are said to afford relief in camp, but my own experience has been that the insects can stand them better than I. A smudge is made by burning things that make little flame and much smoke. Dead leaves, not too dry, will make a fairly good smud... Snakes
The bite of a poisonous snake is by all means to be avoided, and the point is: you almost always can avoid it. With all the snakes in the United States, Doctor William T. Hornaday, director of the Zoological Park of New York City, tells us that out ... Song Sparrow
The little song sparrow loves the open and the hot summer sunshine. Trailing along a country road at midday, when most of the other birds are still, you will find the song sparrow sitting on a rail fence singing with undiminished enthusiasm. To m... Songs
Then come the songs. If there is some one in the party who can lead in singing, she can use a familiar air with a rousing chorus as a frame upon which to hang impromptu verses, made up of personalities and local hits. This is always fun and you are ... Spermophile
In the Middle West, especially in Indiana, the little spermophile, sometimes called the ground-squirrel, is common and not afraid to venture into the outskirts of a village. One variety wears spotted brown and yellow stripes down its back, another i... Sprains and Bruises
The best immediate treatment for ordinary sprains and bruises is the application of _cloths dipped in very hot water_. This takes out the soreness and prevents inflammation. As soon as one application cools a little, a hot one should take its place,... Sprains. Bruises. Burns. Cuts. Sunstroke. Drowning
One learns quickly how to take care of oneself while on the trail, and serious accidents seldom occur. In fact, every member of the party takes pride in keeping herself free from accident; it is so like a tenderfoot to get hurt. However, it is wel... Spruce
The spruce, red, black, and white, differs in many respects from the balsam-fir: the needles are sharp-pointed, not blunt, and instead of being flat like the balsam-fir, they are four-sided and cover the branchlet on all sides, causing it to appear ... Square Knot
This is probably what you would at first call a hard knot, and so it is a hard knot to come untied of itself or to slip, but it is easy to untie when necessary. The hard knot most people tie is not quite the same as the square knot, though it does r... Square Knots. Hitching Knots. Other Knots
Every outdoor girl should know what knots to use for various purposes and how to tie them, but only those which will be found useful on the trail are given here. ... Stalking
You may stalk an animal by remaining quiet as well as by following its trail. To even see some of the inhabitants of woods, fields, and shore you must be willing to exercise great patience and conform to their method of hiding by remaining absolutel... Stalking the Ruffed Grouse
If you want to see the birds, stalk them when you hear their call. Wait until you locate the direction of the sound, then walk silently and follow it. As soon as the birds are sighted slip from one tree to another, stopping instantly when you think ... Stepping in and out of a Boat
To step on the gunwale (the edge of the boat) will naturally tip it and most likely turn it over. One should always step directly into the _middle_ in order to keep the boat evenly balanced, and in getting out, step _from_ the middle. Stepping on th... Stockings
Select your stockings with care. Let them be of wool, strong, soft, and absolutely satisfactory when the shoe is on. The aim of the entire camp dress is to have it so comfortable and well adapted to outdoor life that you will forget it; think no mor... Sunlight and Shadow
Bearing in mind that the sun rises in the east and sets in the west, it will be comparatively easy to keep your right course by consulting the sun. A fair idea may also be gained of the time of day by the length of shadows, if you remember that shad... Sweet Viburnum. Nanny-Berry. Sheepberry
The fruit of the sweet viburnum, nanny-berry or sheepberry, is said to be edible. It grows on a small tree, of the honeysuckle family, in the woods and by the streams from Canada to Georgia and west as far as Missouri. The tree has a rusty, scaly ba... Swimming
If you will realize that your body is buoyant, not a dead weight in the water, and that swimming should come as naturally to you as to the wild creatures, it may help you to gain the confidence so essential in learning to swim. If you are not afraid... Taking the Picture
As the animal approaches the camera grasp your cord firmly and steady your nerves to act quickly, and when it is in focus, not before, give a quick, firm pull to the cord, releasing it immediately, and the thing is done. Don't become excited at the ... Tents
Tents in almost endless variety of shapes and sizes are manufactured and sold by camp-outfitters and sporting-goods shops. The tents range from small canoe-tents, accommodating one person only, to the large wall-tents for four or more people. When u... Terms Used in Knot-Tying
There are three different kinds of bends that are given a rope in the process of tying a knot, and each bend has its own name. You must learn these in order to understand the directions for knot-tying; they are: the _bight_, the _loop_, and the _rou... The Camp-Fire
The outdoor fire in camp bespeaks cheer, comfort, and possibilities for a hot dinner, all of which the camper appreciates. ... The Clean-Up
While resting after dinner is the time for story-telling; then, before taking part in sports of any kind, every particle of debris, even small bits of egg-shell and paper, should be gathered up and burned until not a vestige remains. To be "good spo...